Greet Summer Strong with the 21-Day Yoga Challenge: Pose of the Day

Join in from June 1-21 ~ the last days of spring to the Summer Solstice ☀️

Each day, think-yoga.com will post a chosen pose for you to practice along with cues to consider and benefits of the pose. Each offering will provide modifications as necessary and illustrations. 

Join in and track the progress of your poses by sharing your photos and stories through comments on this website, on Instagram at @21dayyogachallenge or Face Book @thnkyoga. 

This offering is a complement to the new book: The 21-Day Yoga Challenge: Inspiration for a Lifetime of Good Health by Ann Fitzmaurice with illustrations by Altina Layman. Available here! And, at several retailers including Scuppernong Books and Triad Yoga in Greensboro, NC, and Hames Center, Sitka, AK.