PLEASE NOTE: THIS CLASS TAKES PLACE AT 8AM ALASKA, 9AM PACIFIC AND 12NOON EASTERN
Sunday, February 28, 2021, will mark DAY ONE of the 21-day yoga challenge. We will discuss the format for the following days of the challenge and enjoy a Soft Sunday Stretch that will include 5 poses to make day one official. A link to a recorded Mother Sequence practice will be provided.
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