When:
February 17, 2019 @ 9:00 am – 10:30 am
2019-02-17T09:00:00-09:00
2019-02-17T10:30:00-09:00
Where:
Hames Center
121 John Brady Street
Sitka
AK 99835
121 John Brady Street
Sitka
AK 99835
Contact:
Open to all levels, this Sunday Session will focus on those muscle groups that need attention to keep you moving well. Through balance work, myofascial release and deep stretching you will reap the benefits of complementing your workouts through a better mind and body connection.
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