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Spin and Yoga

When:
December 14, 2019 @ 9:30 am – 11:15 am
2019-12-14T09:30:00-05:00
2019-12-14T11:15:00-05:00
Where:
Bryan YMCA
501 W. Market St.
Greensboro
NC
Cost:
Free to Members

This high energy combo of spin and yoga will be co-led by Lisa Barefoot and me. Join us for a little sweat followed by a little stretch. 

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