When:June 8, 2019 @ 11:00 am – 12:15 pm
Where:Albany YMCA, Annex on Solano Ave, Albany, CA
We’ll stretch and strengthen with a mind’s eye on our alignment in poses. Open to all levels.
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Monday Morning Yoga at Yoga Garden
When:June 10, 2019 @ 9:30 am – 10:45 am
Where:Yoga Garden, 412 Red Hill Ave, San Anselmo, CA
Beautiful time in a beautiful space. Come stretch into a new week with us.
Yoga Alignment at Berkeley YMCA
When:June 14, 2019 @ 3:00 pm – 4:30 pm
Where:Berkeley YMCA, Downtown Berkeley, CA
This yoga practice will focus on strength and stretch while we initiate poses from an alignment-based approached. Open to all levels.
Gentle Yoga at The Yoga Garden, San Anselmo
When:June 14, 2019 @ 9:30 am – 10:45 am
Where:The Yoga Garden, 412 Red Hill Ave., San Anselmo, CA
A gentle morning practice to get you set for a light filled weekend.
Yoga Flow Downtown Berkeley YMCA
When:June 7, 2019 @ 12:00 pm – 1:00 pm
Where:Downtown Berkeley YMCA, Berkeley, CA
Lunch time flow at the Berkeley YMCA. A wonderful mid-day break to flow into your weekend.
Yoga Downtown Berkeley YMCA
When:June 7, 2019 @ 10:30 am – 11:45 am
Where:Downtown Berkeley YMCA, Berkeley, CA
Gentle Yoga Class for a Friday morning. A great way to stretch into your weekend.
Saturday Morning at the Bryan YMCA
When:June 1, 2019 @ 8:00 am – 9:00 am
Where:Bryan YMCA, 501 West Market St., Greensboro, NC
Day One of the 21-Day Yoga Challenge: Pose of the Day! All levels welcome. An hour of stretch and strength.
Morning Yoga Bryan YMCA
When:May 31, 2019 @ 6:00 am – 7:00 am
Where:Bryan YMCA, 501 West Market St., Greensboro, NC
Open to all levels. Great way to start your day and kick off your weekend.
21-Day Yoga Challenge: Pose of the Day. June 1-21, 2019
When:June 1, 2019 – June 21, 2019 all-day
Greet Summer Strong with the 21-Day Yoga Challenge: Pose of the Day ☀️ Join in from June 1-21 ~ the last days of spring to the Summer Solstice ☀️ Each day, think-yoga.com will post a chosen pose for you to practice along with cues to consider and benefits of the pose. Each offering will provide …
Sunday Yoga & Meditation at Yoga Garden, San Anselmo, CA
When:May 5, 2019 @ 10:15 am – 11:15 am
Where:The Yoga Garden, 412 Red Hill Ave., San Anselmo, CA
Sunday morning is a great opportunity to give a little something back to yourself and your well-being. Join us on the mat for stretching, strengthening, and time for focused breathing with guided meditation.