Sunday Sessions are open to all levels and conducted via Zoom. Please email to request more information. Please Note Time Zone: 8am Alaska, 9am Pacific, 12Noon Eastern
Blog Archive
Sunday Stretch Session
Sunday Stretch Session
Sunday Sessions are open to all levels and conducted via Zoom. Please email to request more information. Please Note Time Zone: 8am Alaska, 9am Pacific, 12Noon Eastern
Sunday Stretch: Day One of 2021, 21-day yoga challenge
PLEASE NOTE: THIS CLASS TAKES PLACE AT 8AM ALASKA, 9AM PACIFIC AND 12NOON EASTERN Sunday, February 28, 2021, will mark DAY ONE of the 21-day yoga challenge. We will discuss the format for the following days of the challenge and enjoy a Soft Sunday Stretch that will include 5 poses to make day one official. …
Loving Kindness Meditation
PLEASE NOTE YOUR TIME ZONE: 8:00AM Alaska, 9:00AM Pacific, 12Noon Eastern Back for 2021… the Virtual Version! The Metta Bhavana Meditation. Metta translates to loving kindness and bhavana is the cultivation of, thus Metta Bhavana is the cultivation of loving kindness. To practice this mediation at the beginning of the year is a lovely way …
Tuesday Morning Yoga
Tuesday morning yoga via zoom offers you the opportunity to stretch and strengthen. Appropriate for any level practitioner who would like to focus on their well-being through attention to alignment in mindful movement. Please Note: this class takes place at 7am Alaska, 8am Pacific, 11am Eastern. To receive a link to class and payment options, …
Thursday Morning Yoga
Thursday morning yoga via zoom offers you the opportunity to stretch and strengthen. Appropriate for any level practitioner who would like to focus on their well-being through attention to alignment in mindful movement. Please Note: this class takes place at 7am Alaska, 8am Pacific, 11am Eastern To request a link to class and payment options, please …
Friday Morning Yoga
Friday morning yoga via zoom offers you the opportunity to stretch and strengthen. Appropriate for any level practitioner who would like to focus on their well-being through attention to alignment in mindful movement. Please Note: this class takes place at 7am Alaska, 8am Pacific, 11am Eastern To request a link to class and payment options, …
Sunday Stretch
Warm Heart Sunday Stretch. Join us for a open heart practice on Valentine’s Day, Sunday, February 14. Note time: 8am Alaska, 9am Pacific, 10am Mountain, 12noon Eastern. To request a link, please email. anniefitzyoga@gmail.com
New Class in Bend, Oregon
Join me each Monday morning at 8:05am for an hour of alignment focused flow and wall work. With the use of the wonderful great yoga wall, we will explore standing postures and therapeutic offerings with wall support. A great way to start your week!
Guest Teacher in Alamo, CA
Special classes held all week long in Alamo, California. For more information, email at link above.