Sunday Mornings are a perfect time to give yourself a little kindness. In this class which is open to all levels we enjoy deep stretching and light strengthening. Email anniefitzyoga@gmail.com for more information and link to class. Class is at 7am AK, 8am PT, 9am Mnt, 10am Central, 11am ET.
Blog Archive
Sunday Stretch For You
🦃 Special Thanksgiving Class: Digesting Gratitude
Join us for a special Zoom Thanksgiving Yoga Class at 6am AK, 7am PT, 8am Mnt, 9am Central, 10am ET
On-line Tuesday & Thursday Yoga
We are now in our third year of offering on-line yoga to meet your needs to get to your mat and maintain the convenience of a home (or away from home) practice. The classes are geared towards individuals wise to take care of their own well-being. It is a safe, informative and (hopefully) rewarding practice. …
Greensboro, NC, Special Class October 14, 2023
A special class for individuals interested poses for bone strength. Great for all levels. Limited space available. Please register early.
2023, 21-Day Yoga Challenge
It is time for the 2023, 21-day yoga challenge. As we reach toward the light of spring, our challenge is to create a habit of well-being. From March 1st-21st, you are invited to a daily yoga practice focused on ways to take care of your entire being. We will stretch and strengthen as well as …
Thursday Morning Yoga
Tuesday and Thursday morning yoga via zoom offers you the opportunity to stretch and strengthen. Appropriate for any level practitioner who would like to focus on their well-being through attention to alignment in mindful movement. Please Note: this class takes place at 7am Alaska, 8am Pacific, 11am Eastern To request a link to class and …
Tuesday Morning Yoga
Tuesday and Thursday morning yoga via zoom offers you the opportunity to stretch and strengthen. Appropriate for any level practitioner who would like to focus on their well-being through attention to alignment in mindful movement. Please Note: this class takes place at 7am Alaska, 8am Pacific, 11am Eastern To request a link to class and …
Thursday 30 Minute Stretch
Join us for a zoom morning stretch Tuesdays and Thursdays… just 30 minutes and when you request a link, you will also receive a recorded version of the practice. Email: anniefitzyoga@gmail.com Please note this live practice takes place at 6:15am Alaska, 7:15am Pacific, and 10:15 Eastern
Tuesday 30 Minute Stretch
Join us for a zoom morning stretch Tuesdays and Thursdays… just 30 minutes and when you request a link, you will also receive a recorded version of the practice. Email: anniefitzyoga@gmail.com Please note, this live practice takes place at 6:15am Alaska, 7:15am Pacific, and 10:15am Eastern
Sunday Stretch Session
Sunday Sessions are open to all levels and conducted via Zoom. Please email to request more information. Please Note Time Zone: 7am Alaska, 8am Pacific, 11am Eastern