Category Archive: Virabhadrasana II or Warrior II

Jun
11

Day 11! Pose a Day from The 21-Day Yoga Challenge

Brings you today’s pose:  Virabhadrasana II ~ Warrior II Virabhadrasana is named after Virabhadra, a warrior legend in Hindu theatre. Like many warriors who are pulled in different directions and must maintain balance, Virabhadrasana II is a pose where the torso must be drawn back from going too far forward and the front leg must …

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