Category Archive: Uncategorized

Feb
08

Beyond, Where Beauty Lies

This morning the winter rain and wind beat down on the roof. The day promised more wet than dry and more gusts than calm. Rain does not stop plans in southeast Alaska. Here in the rainforest environment, folks know the only issue with poor weather is poor dressing. Wear the right clothes and not much …

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Jul
04

Broken Clouds

The summer turns warm and I remind myself not to complain. The winter was so harsh I bartered with the weather gods—promising that I would not complain once the heat finally took the place of single digit temperatures, winds that teared my eyes to frozen strands, and layers of ice that made my driveway a …

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Jun
24

Prime Number is Prime Time

Math has never been my strong suit and yet I think about prime numbers as I hit one this year. A prime number is only divided by itself and one. Somehow that seems appropriate for the woman who is not a part of two and often the third or fifth or seventh wheel—all prime numbers. …

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May
10

The Lesson of the Lilac

When I moved into my house more than four years ago, I thought a lot about the yard. I thought a lot about how I didn’t want to cut grass. I thought about how I wanted a garden all of my own. But I was nervous, for many reasons. First, I carry a lot of …

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Apr
11

Death,Taxes, and that thing called Fear

Here’s the thing: Death and Taxes are still a known quantity. Since I’m not dead, I’m paying taxes. That is really fine with me. I think we should all pay our fair share…and perhaps then some. It actually works for me because I play this trick in my mind that I imagine all my tax …

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Apr
03

A Little Sunshine

It’s the fourth year I’ve done it. The weather seems to know to cooperate. But this year so did my favorite landscaper, JR, who called and offered an unscheduled clean up the day before. So the weather was not only perfect, but the yard was looking ripe for working in. The weather and the yard …

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Feb
03

Our Muscles Hold Memories

There once was a runner I knew who had taken a lot of time off but decided to do a marathon within weeks of returning to the streets. I was curious how this was going to occur without injury, without pain. He said he was relying on muscle memory. His muscles, he said, knew what …

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Jan
13

Changing our Thoughts

On New Year’s Day many of us gathered in our town’s Center City Park for our own MedMob…a large group of well intentioned folks who wanted to spread their loving kindness through guided meditation. Since that day, the paper has run a few editorials. The positive ones outweigh the questioning ones, but they all make …

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Jan
02

Thank you, Thank you….

On New Year’s Day many in our city came together to do our own MedMob…a meditation for the masses by the masses. We have been doing this for three years so far on New Year’s Day when the time is ripe for sending out our metta, or our compassion, concern, and loving kindness. The cold …

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Jan
01

Releasing Resistance

Last night as many folks awaited the dropping of the ball in Times Square, or the lowering of the tortilla in Arizona, or the peach in Georgia, or the live possum (yes, possum) in North Carolina, I was far into dream land. I was pretty certain the new year would come along whether or not …

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