Category Archive: Triangle Pose

Jun
04

Day 4: Pose a Day from The 21-Day Yoga Challenge

21-Day Yoga Challenge: Pose a Day Today’s Pose is: Utthita Trikonasana or Extended Triangle Pose This  pose is a favorite in many yoga classes as it challenges and benefits the body well. It is a great weekday pose to revitalize the body, strengthen muscles and stretch many difficult to pinpoint areas on the body. As with the other poses we have so …

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