Category Archive: #think-yoga.com

Jun
04

Day 4: Pose a Day from The 21-Day Yoga Challenge

21-Day Yoga Challenge: Pose a Day Today’s Pose is: Utthita Trikonasana or Extended Triangle Pose This  pose is a favorite in many yoga classes as it challenges and benefits the body well. It is a great weekday pose to revitalize the body, strengthen muscles and stretch many difficult to pinpoint areas on the body. As with the other poses we have so …

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Jun
02

21-Day Yoga Challenge: Pose a day for June 2nd

21-Day Yoga Challenge: Pose a Day Today’s Pose is: Adho Mukha Svanasana or Downward- Facing Dog Downward Facing Dog is a staple in many yoga classes. In sun salutations, it is the basis from which the other postures flow into and from. It is a therapeutic pose and can be modified in a myriad of ways …

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May
15

21-Day Yoga Challenge: Pose of the Day. June 1-21, 2019

Greet Summer Strong with the 21-Day Yoga Challenge: Pose of the Day Join in from June 1-21 ~ the last days of spring to the Summer Solstice ☀️ Each day, think-yoga.com will post a chosen pose for you to practice along with cues to consider and benefits of the pose. Each offering will provide modifications …

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