Category Archive: Side Angle Pose

Jun
05

Day 5! Pose a Day from the 21-Day Yoga Challenge

21-Day Yoga Challenge: Pose a Day Today’s Pose is: Parsvakonasana or Side Angle Pose This pose is a fantastic side body stretch, inner leg stretch and chest opener. When you focus your mind, you will get the most out of the complementary muscles. The front knee bends to stretch the inner thigh while the back leg engages strongly …

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