Category Archive: Janu Sirsasana or Head to Knee

Jun
13

Day 13! Pose a Day from the 21-Day Yoga Challenge

Pose a Day Brings you: Janu Sirsasana ~ Head to Knee Pose The English translation of this pose seems to be a misnomer because the last place I’m go to with my head is to my knee. Thus, included is our usual illustration and a picture of a modified pose. It is a wonderful pose even if you …

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