Category Archive: Grocery Store Stance

Jun
17

Day 17! Pose a Day from the 21-Day Yoga Challenge

Today’s Pose is: Tadasana ~ Mountain (aka: Grocery Store Stance) Tadasana may be one of the first standing poses you learned in yoga and is often the place to begin, transition, and end a sequence. To me, it is the perfect pose to remind us that we can take our practice off the mat every day. …

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