Nov
04

I’ll Take One Order of Patience, Please

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It seems every week the students in my yoga classes teach me something. Last week we worked on releasing the deep groin muscles, but in the confines of an hour class, with little props, I had to make due. My objective was to give a taste and then encourage them to try the poses again at home. We were less than a minute into a posture when one student said, “I don’t feel anything yet.” In our ever developing world of fast service and quick change, our impatience is outpacing our ability to observe. Continue reading “I’ll Take One Order of Patience, Please” »

Oct
28

Accepting the Shift

Maybe it is the cooling evening temperatures or the long drawing shadows as the light begins to fade earlier. In addition to these annual changes, it feels like something larger is happening. I feel a shift. I see friends going through very challenging times— Continue reading “Accepting the Shift” »

Aug
23

Someone to Watch Over Us

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Growing up most of us were fortunate to have some special people to watch over us. Perhaps it was our parents or a favorite aunt or uncle. Whoever it was we felt the security of unconditional preservation. Even when there were disagreements or misunderstandings, the reality remained that we would always be taken care of by that person. Continue reading “Someone to Watch Over Us” »

Aug
02

l’avenir, the future

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Today begins a shift, a shift away from a summer of discover and adventure and a return to my wonderful hometown of Greensboro, North Carolina. It is a city I came to because I had a brother in school there. My visit turned into an extended stay—almost three decades worth.

I always thought I would leave, head abroad or head up north, but something pulled at me to remain. That something I have always advocated as being the people. Our swath of blue in a rather red state is made up of open minded and caring people which make our community something more than a home, it makes it a place to grow. I guess that’s what I’ve done while in Greensboro…I’ve grown.

I have grown while being away too—and not just because of the baguettes! I have met new people and places and I’ve had time to consider old questions. Like the question which I get asked quite often: What’s next?

More often than not, I feel guilty not having this answer. I feel I am somehow cheating the person asking and being coy with myself by not having a concrete answer. But then something happens, like meeting Alex and Yoko in Normandy last month and keeping up with them in the last few weeks, only to spend my final days in France with them at their inn in Fountaine Sous Jouy. They are both artists turned innkeepers. They are kind and thoughtful and ready for deep discussions and bantering debates.

On my first day with them, Yoko and I took a walk on the path that runs through their village and out to the forests. We talked of the changes she and Alex have made in their life and how they found their way from Paris to Normandy. They were out looking for land to build their house when they came upon a farm being sold. The street leading up to the farm was named l’Avenir. In French, this means the future.

Yoko tells me that she knew right then, this land was where they would build their inn. It is beautiful with rolling hills in the distance and cherry, apricot, apple, Birch and Willow trees surrounding their abode. She said even though they were taking a big risk with such a project, she felt secure. She felt they would be able to handle the struggles, worries, and challenges. She and Alex were creating their future.

On our last evening together, Alex—who speaks four languages, chooses his words thoughtfully. He sees life as a means to be surprised, welcoming what is around the next curve—whatever that might be. He went on to share another nugget of wisdom.
“Life too,” he said, “gives us limits and we have to live within them. We can chose to think of it as a prison or place full of possibility.”

Perhaps this is a place where balance exists—excelling within my limits, but being open to the next thing, both allowing a belief in l’avenir.

Aug
01

Sunflowers of Normandy

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During my last days in France, I returned to a small town in Normandy. A place where two of my new friends live and run a bed and breakfast. Most of us think Normandy and we think beaches. Normandy is actually a really big region and from Fountaine Sous Jouy, the beaches are still three hours away. So for a walk, I do not go to the sand, I go to the fields and forests and walk beside the beans, the wheat, as well as the towering birches and elms. Continue reading “Sunflowers of Normandy” »

Jul
30

il est temps de fermer

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It is time to Close…

People in France—both the natives and visitors—kept saying Paris shuts down for the month of August. The Parisians go away to the coast or further. They vacate the city. I believed what I heard, but I figured it was a bit of an exaggeration. Continue reading “il est temps de fermer” »

Jul
25

Petit a petit l’oiseau fait son nid

I am getting to know Paris, a bit—a bit better than I am learning the language. There is a saying the French use—Petit a peti l’oiseau fait son nid: Little by little the bird builds its nest. Continue reading “Petit a petit l’oiseau fait son nid” »

Jul
19

Diversions Ahead: Inside and Out

The English provide me with new words for familiar directives. One of my favorites was diversion. Diversion is used where we in the States might normally use detour. Is it because I am a little too used to detour that I resonate better with diversion? Is it because it sounds slightly more sophisticated? Or is it because diversion doesn’t sound so much like it’s taking me off track as offering a different way—perhaps even an opportunity? Continue reading “Diversions Ahead: Inside and Out” »

Jul
16

Looking Out the Window

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Right outside my window is the most amazing view. The Eiffel Tower, you think. No. Some grand landscape. No. It is a building. Yes, it is a rather old building. But really there is nothing architecturally marvelous about it. Well, I take that back. If it were outside my window back home, I’m sure I’d get a lot of folks passing by. But it is Paris. Where edifices offering ornate balconies and intriguing roof lines abound. But it is not the architecture that woos me. It is the idea of being able to open my window, look out at the world. Continue reading “Looking Out the Window” »

Jul
13

To Lock and Unlock

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Most of my friends at home has a key to my house. If they don’t, they know where a key is kept or they know of someone who has one. I do not know why I so liberally give the key to my house. Perhaps I am anxious about locking myself out or maybe it is my way to make sure someone else could get in if I needed that. Continue reading “To Lock and Unlock” »

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