Ann

Author's details

Date registered: January 19, 2012

Latest posts

  1. We Can Find the Good — June 24, 2024
  2. When Your Heart Spills Forth with Gratitude and Love… You Give Thanks — June 24, 2022
  3. Time to linger in gratitude, all 54 of them — June 24, 2021
  4. 2020, Fifty-Three Celebrations of Gratitude — June 24, 2020
  5. Suggested Pose: Setu Bandhasana or Bridge Pose — March 15, 2020

Author's posts listings

May
07

Pesky Persistence Pays Off

Persistence is a pesky word if you ask me. It rings up words like perspire, petulant, and even pain. That may be true or I may just have a penchant for alliteration. But really I often question the idea of persistence until, well, I persist. I persist in not giving up.

May
06

Take a Sip, Not a Gulp

How is it that the start of a new work week can simultaneously feel full of potential and full of impossibilities? Perhaps we approach the list of to do items with great vigor and hope, but then we feel the undertow as it pulls at us and makes us think we will never get it …

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May
05

Breathing in, I dwell in the present. Breathing out, I am this wonderful moment.

I have always liked this meditation offered by Vietnamese Zen Buddhist monk and writer Thich Nhat Hanh. It is simple, yet packed with power. This month, as some of my friends know, I am preparing for another residency at school which means papers to write, manuscripts to prepare, books to be read. I am also …

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May
04

Give and Receive

On a Saturday in the spring, many of my friends will be spending time in their gardens—turning over dirt, adding in compost, nestling plants into the ground. It is all apart of the annual ritual to watch the miracle of something small and tender become hardy and fruitful. We nurture, it grows. We care for, …

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May
03

Linger a Little

I have friends whose only daughter will marry this weekend. It is an exciting time for them to see the months of planning, the months of work and consideration come to fruition. Family and friends will gather from near and far and celebrate the big event. And isn’t that what these mile markers in life …

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May
02

Beauty and Beast

Yesterday in spin class…yes, spin class…my friend and teacher D espoused more than the usual commands. But that is not unusual for D. He is our cycling philosopher. As we let buckets of sweat drip to the floor, he fills the air with his insightful antidotes. Yesterday was no different. Between the loud music and …

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May
01

Keep on Spinning

If you told me two months ago I would plan my day with even an ounce of excitement based on the fact that I was going to a spin class, I would have said you were nuts. I am the person, after all, who has been known to quip that when it comes to a …

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Apr
30

Our Food is as Gracious as the Blessing we Bestow

When it comes to food, I can be down right opinionated. I think it should fulfill the required nutrients that protect us from disease and discomfort. I have self-proclaimed that becoming a vegetarian was the best thing I could have done for my cooking. Yes, it’s healthy, but it also made me a more interesting …

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Apr
29

Ageless: Lessons from Ida and Esther

Age is just a number…a demarcation that allows those who like to put things in categories a means to do so. If I stop to think how old I am, I might pause and say—Really? How did that happen!?! But honestly, I do not think about how old or how young I am. I think …

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Apr
28

Consider the Bait

Growing up I had a brother who always fished. He could stare at a lake, a pond, a river for hours on end with a fishing pole attached at the end of his hand. I never understood the fascination, the patience, or desire to fish. Nor did I understand the fish who finally came biting. …

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