PLEASE NOTE YOUR TIME ZONE:
8:00AM Alaska, 9:00AM Pacific, 12Noon Eastern
Back for 2021… the Virtual Version! The Metta Bhavana Meditation.
Metta translates to loving kindness and bhavana is the cultivation of, thus Metta Bhavana is the cultivation of loving kindness. To practice this mediation at the beginning of the year is a lovely way to provide for your own well-being and for the well-being of others.
I would be honored for you to join in this 45 minute meditation as a gift from me in recognition of the beautiful being that you are.
Loving Kindness Meditation (Free) on Zoom.
Friday, January 1, 2021, at
8AM Alaska, 9AM Pacific, 12Noon Eastern
No meditation experience necessary, just an open heart and desire to spread well-being.
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