When:
March 9, 2019 @ 1:00 pm – 3:00 pm
2019-03-09T13:00:00-05:00
2019-03-09T15:00:00-05:00
Where:
Radiance Yoga
1860 Pembroke Road
Greensboro
NC
1860 Pembroke Road
Greensboro
NC
Cost:
$35.00
Contact:
Join us for an introduction to the Mother Sequence. Open to all levels.
We will explore a sequence created by Jehangir Palkhivala, one of BKS Iyengar’s students. It combines strengthening, stretching and meditative poses to help firm the body and focus the mind. This sequence is described in the 21-Day Yoga Challenge: Inspiration for a Lifetime of Good Health book being released February 2019. A great practice to add to your yoga tool box and a wonderful way enhance your overall well-being.
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